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Showing posts with the label strength

"I Don't Know How You Do It"

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"I don't know how you do it".  I keep getting this lately.  The truth of it is, neither do I.  I just do it because I have to, because it needs to be done, and there is no one else to do it.  I work full time at a school that is difficult.  I leave work feeling angry and frustrated far more often than anything else.  I work out a lot, because it does something good of my brain, and helps manage the feelings of grumpiness, and despair I feel at work.  I have also decided that it is good for my kids, because they are already getting a tired and less patient version of me than they deserve (and it sets a good example).  My kids are active (my friend says they are "joiners") and busy. While I am happy they are successful at the sports and activities they love, it is EXHAUSTING (and expensive).  Add to the list, that I run a home based business, which brings me GREAT JOY, and, I am dating. As a result of all these AWESOME and AMAZING things ...

Strong

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In February 2011, I started an incredible journey of health, fitness, strength, and smaller clothes sizes.  I know I said, and I'm pretty sure I wrote, that if I could get back to the way I looked at 18 that I'd never let it go.  I lied.  I got there.  I shocked myself, to be sure.  Actually, I think there was a window of time where I was more fit than I had ever been in my entire life.  I mean, I had muscles, real muscles.  Little ones, but you could see them.   In no time, I let it slip away.  Not entirely.  But, enough.  My pre-February 2011 pants would still fall of me, but at the start of this summer I was down to only one regular push up, and I hardly ever run anymore.  The physical strength I had worked so hard to gain was dwindling. In February of 2012, I was in the best physical condition of my adult life, which is a nice place to be at 41.  My kids were doing well, my husband had a job he loved, and was g...