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Showing posts from October, 2011

Goal Weight and Flips on a Trampoline

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Today, I am at my "goal weight". It has really only been my goal weigh recently, because up until the last few weeks, I have just been enjoying the ride and not really making any plans about "weight". But as of today, I have lost 32 inches and 30ish pounds. THIRTY TWO INCHES. My mind is blown by it all. Really. I guess maybe it is surreal. When I look at my clothes, the ones I own that fit, I think, that cannot fit me...but it does. That part will probably take some time. I am proud of myself. But, in a way, I am more surprised. Amazed that I did it. When I started this, I don't think I had a true goal in mind....I don't think I wanted to hope for too much to be honest. And really, I didn't think I was "fat" (but I probably was), just out of shape and a little "thicker" than I liked. I really didn't know what I was capable of, but I know I didn't think I was capable of much (in terms of working out). And so, as I often do, I u

"I AM SO STUPID"

My daughter is calling herself STUPID with increasing frequency these days. It is worrisome, frustrating, and making me down right crazy. How does happen to a well liked, well loved, beautiful 9 year old child? Why is she SO hard on herself? Is it genetics?? Personality?? Am I a bad mother?? And most importantly, HOW do I make her stop? Every time she would say it, I started by saying...."you are not stupid". To which she would reply...."YES I AM" and then proceed with a laundry list of faults and failures; such as, not knowing where the measuring cup was supposed to go, or leaving a wet towel on the floor, or coming down with a case of strep. Then there are the homework battles. She has ADD, and so, even with her meds (or if her mom forgets to give her the meds), she zones out, forgets and then feels, well, stupid. I want her to understand it is okay to make mistakes, and to admit to them. So, the other day we were in Target, and we each picked out a bottle of flav